Monthly newsletter for women creating a life and business of their dreams
October 2024
Welcome to this month's newsletter. Hope you enjoy and discover some new ideas and inspiration for your month of October.
The Power of Connection
Recently, I had the pleasure of attending a conference where I met many incredible women and felt a strong sense of connection on so many levels.
Being there in person, catching up with old friends, and meeting new people brought an energy that can't be replaced. Listening to others’ inspiring stories motivated me to keep pushing forward. The experience was a reminder that sharing our journeys and supporting each other is truly powerful.
What I learned?
In-person connection is vital and something I need more of! I’m making a commitment to engage with more networks and events. Do you have any recommendations for great women’s business networks or conferences?
Let’s keep this momentum going!Â
Imposter Syndrome – Myth Buster
Imposter syndrome is something I hear from many of my clients, often in different forms, and I’ve come to realise that most of us experience it at some point.
It’s been a personal battle of mine for years, but through coaching, I’ve learned how to manage it.
One important lesson? Even those who seem like they have it all figured out—don’t! And that’s completely ok.
As I step into new areas of work, I remind myself: it’s fine not to know everything. It’s fine to ask questions, seek advice and gain new perspectives from others. Growth is a process and imposter syndrome doesn’t have to hold us back.
Good read recommendation: Ditching Imposter Syndrome by Clare Josa.
Have you dealt with imposter syndrome? How do you manage it?
Want to boost your confidence and overcome imposter syndrome?
Join my FREE Transform in 10 Challenge and spend just 10 minutes a day for 10 days reprogramming your mindset for success.
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Let’s make imposter syndrome a thing of the past!Â
Beat Procrastination in 5 Minutes: Simple Trick to Get Things Done!
Procrastination is something many of us battle with, especially when imposter syndrome sneaks in.
You know that feeling—needing to get something done but instead deciding to clean the house or check emails for the 100th time?
Here's a simple tip to help push you towards your goals before your Netflix binge: the 5-minute rule.
Set a timer for 5 minutes and commit to working on that task for just those 5 minutes.
More often than not, you’ll find yourself continuing even after the timer ends. But even if you stop, at least you’ve done 5 more minutes than you would have! The hardest part is often just getting started.
What are your go-to tips for overcoming procrastination?Â
As always, if you want some help to change unhelpful habits to helpful ones and take charge of your life, click the button to arrange a no-obligation call to chat about how coaching can help.
As we head into Autumn here is a beautiful quote for the changing of the seasons:
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"Change is the only constant in life, and the seasons have their own unique way of reminding us of that." — Unknown
Ready to make the rest of 2024 your best yet?
As we enter the final stretch of 2024, it’s the perfect time to reflect and set your sights on making the best of the remaining months.
For women in business who want to live their best life—balancing personal goals with professional growth—coaching can be the key to unlocking your full potential.
Coaching offers tailored support to help you:
- Clarify your vision for success and life balance
- Overcome self-doubt, imposter syndrome and limiting beliefs
- Set actionable, achievable goals to close the year in a great way
- Stay accountable and focused while managing life's challenges
Whether it's taking your business to the next level or finding more time for yourself, coaching provides the guidance, encouragement, and tools to make real progress.
Let's make the rest of 2024 the time you turn your goals into reality!
As a certified life and mindset coach I help ambitious women like you create a life they love on their own terms.
For a limited time I am offering a Power Hour - 60 minutes of 121 coaching with me in which you can gain clarity on a key issue and leave with a plan to move forward with confidence. All for £157
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Here’s what my client Paula says about her experience of coaching with me:
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"I am more than grateful to have found Claire as my coach! I experienced a click moment with her warm and kind personality that made me feel so safe and taken care of.
Whatever I said, whatever thoughts might have come up for me, they were all valid. This made me feel much stronger in my own identity... gave me the chance to walk new paths, think bigger but also clearer.
Nothing more to say than to absolutely recommend her to have her by your side on your life journey."
Click below to book your free, no obligation discovery call today to see how we can start working together.
I hope you've enjoyed this newsletter.
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Thank you and until next time,
Claire x
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